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Monday, August 19, 2024

Meal No. 3674: Grilled Chicken Caesar Salads

With a portion of creamy Caesar dressing waiting to be used up, and fresh chicken breasts ready to be pounded and nicely herbed, I fired up the grill mid-day last Monday and, in short order, had terrific plain salads of Romaine lettuce, roasted sunflower seeds, that delicious dressing, and perfectly-cooked grilled chicken atop it all.

This served well the day's nutritional needs: my weigh-ins in the preceding days had been most concerning!

Also, let me add that Meal No. 3681 occurred today, another Romaine salad, but this time using the recent beef-and-cheddar melts sauce that's sort of a combination between Thousand Island and Russian dressings. An herbed chicken breast straight from the freezer, and then fresh from the sous vide, served as the protein this afternoon.

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