The final Tuesday of August called for harvesting some tasty microgreens, a very thoughtful gift when neighbors Jessica and Mike came over not long before...and these fresh-clipped nutritious powerhouses were the crowning touch to a roasted salmon Caesar salad. On the strength of that meal intake, I managed a six-mile power walk of the West End neighborhood and across downtown and back, including a fair stretch of the Long Branch Trail. Later that evening, before bedtime, I added another two miles to my walking total that day.
No comments:
Post a Comment