Thursday, June 22, 2017

Meal No. 1854: Grilled Chicken Breasts


It's been great to have an extended visit from friend, colleague, and former student Tim Schwarz over these last few days. In keeping with his determined efforts to eat a healthy ketogenic diet, I have tried to make the menus accommodating, so the Monday night meal included grilled boneless chicken breasts, asparagus salad supreme, and steamed cauliflower with yet more of that tasty cheese sauce.


Tim's managed to go back for seconds with these meals of late...I'll take that as a sign of approval.



Helpful guidance for grilling chicken breasts came from: "How to Grill the Juiciest Boneless, Skinless Chicken Breasts," by Joshua Bousel of SeriousEats.com.

"Asparagus Salad Supreme," from Paula Bass [Washington, NC]. Originally published in Quick Cooking, March/April 2000, p. 37.

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